Wednesday Oct. 13,2010. W1D2

Well my plan has been to run in early after noon.  That did not work today.  Did not go out until 6:30 or 7pm.  It was getting dark out.  By the time I finished it was like fully dark.  I found my brisk walk was not that brisk.  How ever my running/ jogging was better.  Was using my whole foot not the ball of my foot.  I had to stop during a few runs due to cars.  I still completed a mile in the time.  I know I am working up to 3.1miles and to run the entire time.  This is why I love the saying slow and steady wins the race.  I pushed my last run to make up for when I had to stop.  I know I could have done better but I also know it could have been worse.  I am pleased that I went even tho I was not feeling the best and it was later than I ever wanted to go out.  Hope you enjoy your day.